The behaviour change and engagement engine that builds habits members keep.

Strove Engage combines physical activity, mental wellbeing, nutrition, coaching, challenges, and rewards into one daily experience — powered by behavioural science and AI-driven personalisation.
84%
Of members improve in at least one health domain
3x
Active minutes per active member after month 3
97%
Of members join a challenge within 30 days
46%
Engagement lift in users who join a challenge
The challenge
One-size-fits-all programmes fail to motivate diverse populations, leading to low uptake and rapid drop-off after launch.

Without sustained engagement, health data stays incomplete, population risk remains invisible, and interventions stay reactive.
The solution
A unified experience across physical, mental, and nutritional health ensures nothing falls through the gaps.

Continuous behavioural data makes population health visible and interventions actionable - for organisations and individuals alike.
5
5 stars
Liam Carter
/ Senior Vice President - Resilience & Sustainability

Strove has succeeded in driving health and employee wellbeing across 95% of our workforce. As a management team, we could not be happier with the progress and uptake of all aspects of the app. The team at Strove have been exceptional partners throughout.

Nuri Barnard
/ Wellness and Success Lead

Our collaboration with Strove has been transformative for wellness at our organisation. Strove's app has become an integral part of our culture, enhancing both mental and physical wellbeing. The Strove team consistently go above and beyond, making them a valued partner in fostering a healthier, happier workplace.

Koni Magatshavha
/ Internal Communications Manager

The app is intuitive and easy to use, with features and rewards that genuinely motivate behaviour change. What sets Strove apart is its holistic approach — supporting not just physical activity, but also nutrition and mental wellbeing. It is a well-rounded solution that encourages sustainable, healthy habits.

Eben Geldenhuis
/ Leadership Development Specialist

We introduced Strove across our business as part of our wellbeing strategy, and it has quickly become the most loved and actively used platform in our toolkit. Adoption was immediate and sustained, which says a lot about how intuitive it is. Our employees use it daily — tracking movement, engaging in mindfulness challenges and enjoying the social leaderboard. The consistency of use across teams has far exceeded expectations.