Targeted prevention for the risks that matter most

Structured digital Pathways designed to help members reduce health risk through guided programmes, practical tools and sustainable behaviour change.
Structured programmes
Weekly actions, practical education
Built for behaviour change
Learn, apply, track, and progress
Focused on prevention
Built to address risk before it becomes disease
Made to scale
Digital delivery built for activation and engagement

Prevention that’s personal, proactive and practical

Prevention made practical

Digital journeys that lower risk through daily action, practical tools and behaviour change support.
New Pathways added regularly.

Weight wellbeing

A structured digital pathway for weight management, combining nutrition guidance, habit-building tools and progress tracking for sustainable results.

Sugar sense

A practical pathway for people at risk of Type 2 Diabetes, focused on better nutrition, smarter movement and steadier metabolic health.

Sleep soundly

A sleep pathway built with Sleep Health Centre to help users improve sleep habits, build healthier routines and feel more restored.

5
5 stars
Anonymous
/ IT and Services (Verified User)

Most employee wellbeing programmes I have encountered in the past tend to be reactive. In contrast, Strove proactively encourages team members to adopt healthy lifestyles while offering tangible rewards for their efforts. It provides valuable insights to the People Team regarding employees' emotional wellbeing, and has had a significant impact on team members who previously had not exercised, meditated or sought counselling.

Mieshka Ushioda
/ Patent Secretary

After more than 10 years of being inactive, Strove has been a game-changer for me. Since my company introduced us to this app, I have challenged myself and my teammates. I honestly thought that I would not be able to walk as far as I do now, or even run. I love the user-friendly app and the rewards.

Amanda Bloom
/ Call Centre Consultant

Strove has changed my fitness routine. It is very user-friendly, and with the constant challenges it is a fun way to get fit. The inspirational meditations and healthy recipes are wonderful, and the rewards really motivate you. Best of all, my effort does not go unnoticed — there are weekly articles and webinars to keep me on track.