Support that meets people where they are - every day
From daily mindfulness to professional coaching and counselling. Science-backed tools, content, and 1:1 support.
Evidence-based support
Improve stress, sleep, and mood
Large content library
hundreds of assets (audio, videos and articles)
Coaching & therapy
Proactive, preventive mental health
Support for the modern world
Proactive mental wellbeing tools to help people thrive
Science based tools designed to educate and bring a sense of calm, anytime, anywhere.
Content that meets people where they are
Content and resources that educate and support people to manage their stress and sleep better.
Screening and monitoring
Science-backed wellbeing surveys that evaluate four core pillars of mental wellbeing and provide suggestions for areas of improvement.
Mental wellbeing coaching for a global workforce
Professional mental wellbeing coaching that is global and private.
Support from a diverse group of mental health providers
A high quality and caring network of providers that are ready to help people through life’s challenges.
Outcomes focused
Sessions are tailored and measured to ensure there is constant progress towards achieving personal and professional goals.
4.9
Average star rating across all Talk sessions
95
%
Of members achieved their desired mental health outcome on Talk
82
%
Book a follow-up session after attending their first session
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